Meditation for Empaths
I wanted to give you a short meditation to keep yourself grounded and connected to your Divine Self over the holiday season (but it’s also for everyday use).
A lot of people dread the holiday season for it’s shopping crowds or encounters with family that pushes certain unpleasant “buttons”.
When you make a practice of staying centered and in your heart you are not only less susceptible to energy drain, you help to bring the best out in others.
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